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Bright Lines
Nutrition doesn’t have to be as complicated as we make it. At the same time, there is a lot more going on than we realize. When we eat...
Mark 9:23 Nutrition
Feb 2, 2019
2 min read
The Stack
One of my son’s favorite past times is stacking blocks. He builds towers, cities, and worlds and then in typical boy fashion, crashes...
Mark 9:23 Nutrition
Jan 26, 2019
2 min read
Start With Who
Sometimes a message is repeated so many times to me, through so many different mediums, it seems God himself has decided this is a...
Mark 9:23 Nutrition
Jan 19, 2019
2 min read
Atomic Habits
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” - Will Durant If you have read any of my previous blogs,...
Mark 9:23 Nutrition
Jan 12, 2019
3 min read
AA Batteries and Your Health
Have you ever noticed that whatever diet you are on, it usually works for a little while? Weight Watchers, Keto, Paleo, Flexitarian,...
Mark 9:23 Nutrition
Jan 5, 2019
2 min read
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